SELF -RESPECT ~ ESSENTIAL FOR A HEALTHY LIFE

Self-respect is every persons right. Its free & it makes us feel good about ourselves. Yet, most people choose not to have it in their lives. Some would rather function well away from self-respect & live in some false, synthetic, world where reality & harshness do not exist. This type long to stay away from those that breath the air of dignity & self-respect. Sometimes its hard to admit that were not where we want to be, or that we made mistakes in the past that are still affect the present, but being honest about who you are is the only real way to rectify that inner demon & let others know who we really are. Introducing dignity into our lives is a process. It can be as easy or as difficult as we choose. This is because dignity is borne from pain, loss & sadness. But its work that essential if we are to lead a full & healthy life away from the negative, controlling aspect of those that have little or no self-respect. The immature. For, the person who has self-respect is an honest person & honest people do not arouse suspicion in others, nor do they get lost around another`s honesty & those same people crave to be near other honest people. If making decisions in your life does not enable you to feel good about yourself then honesty from the inside out is going to be the only route to a better life. Today, when I look at those people that enter my life, the path I am on & those I call my friends, I know that I have found my own self-respect. I know this because I like those people. They make me feel good & so my decision to have them as friends is the right one. Its taken a while & lots of frustration, but I am humbled by the journey I have been on to arrive at where I am now. Its a powerful thing to know that I am alone & must ultimately rely upon myself to get to where I want to be. But its also essential if I am to be an asset in life, not only to myself, but others too. Self- respect is about being real & honest with ourselves. This is something that resides in me. And, when I look at you, I know that it resides there too.

Matthew St J

BRAIN EVOLUTION SYSTEM ~ A PERSONAL ACCOUNT

 When I started using the Barin Evolution System I was dealing with bereavement & a profound transformation of consciousness, due to losing my young Brother. It affected me so incredibly & unconsciously too. 

 When I began using the Brain Ev I had already began using other forms of self improvement techniques such as meditation & had always been into good nutrition as I was sporty, so I had some understanding of determination to want to achieve things. What the depression, if you like, became was a massive obstacle that, on the one hand,frightened me, & on the other, pushed me to get through it positively. When The Brain Ev system entered my life & began giving me results I was able to immediately see it as a representation that I had entered a new level of understanding & growth within me. 

 Since using it I have matured & developed beyond anything I could have ever imagined. Yes, it is very subtle, but I think growth is, & at 38 years old I look & feel as I did when I was in my early 30`s. This inspires & helps me believe that the more I grow within the less baggage I will need to carry, lightening me more & more as I go along.  

 Each day I learn new things about myself this leads to more improvement & most importantly I am now able to see & embrace my autonomy. I see my parents for who they are individually & this enables me to direct the course of my life without their imposition getting in my way as it did when I was younger. This is maturity, I guess ? I see another as, not an extension of me any longer, but as an individual that can either improve, compliment or wreck my life. The important thing is that I now know & this afford me comfort & confidence. This understanding enables me to make decisions that are worthwhile & respectful towards myself. 

 After a long &, at times, formidable transformation within myself, since losing my beloved Brother, the Brain Ev system has helped me to speed up the process of discovery & has enabled me to reach the other end of what some call; ` The dark night of the soul`, the Alchemical-Nigredo, or depression, the words are unimportant, & begin living in the material world again.  Something that now, today, I am very excited about. 

 Naturally, I will, soon, once I am satisfied that I can let go of the existing system, begin level seven. It would be a natural transition not only as an adherent of Brain Ev, but as an individual who has found the fundamentals of good & healthy living standards. And, this is it, this is the crux of everything; the Brain Ev System has enabled me to discover that I have very high standards within myself that have clearly laid buried for many years & are now at the forefront of everything I do. And, for me, this is what the Brain Ev System is fundamentally about; enabling a person to be the best they can be. 

 Carl Jung said that mans only real aim whilst on the planet is to find out ones destiny & that this can only be done by way of the process of individuation.  This is what I have achieved. 

 Matthew St John Higgins -  https://www.facebook.com/profile.php?id=1706194629